Online Group Class
Our virtual online workouts are fun and interactive. You will exercise with your Trainer and interact with other class members. These classes are designed to give you a full-body workout that incorporates strength training and metabolic conditioning. These classes need a minimum amount of fitness equipment.
Free class.
Power Walk Sunday
Finish out the week with the most effective fat-burning workout, power walking! Power walking burns fat and is an excellent way to rejuvenate the mind and spirit with outdoor exercise. Power walking is one of the easiest ways to get yourself back into a fitness program.
Overlooking lower Castaic Lake recreational area.
A beautiful lake with a walking path through the park.